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So much more than your average
cookery course

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We'll make you nuts about nutrition

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We give you the personal touch

nutritional retreats in the uk

Joyful, inspiring, life-changing

Bloom Holistic Retreats & Courses

We are Hayley North & Kirsten Chick, and our Bloom Holistic Retreats offer you exceptional Nutrition & Cookery Courses within an immersive retreat setting.

Exceptional because of the high quality of the teaching and information; the warm, supportive and encouraging atmosphere; the way we keep bringing everything back to being present and mindful. We’ve created what we believe a retreat should be: inspiring, joyful, empowering and life changing.

“A completely holistic, mindful and divine experience”
Gemma Edwards

Nutritional workshops and cookery classes

Creating a Bloom Holistic Retreat is no mean feat.

We always have so much we want to share with you, in terms of information, experiences and tools you can easily apply in your daily life. At the same time, we want to allow you the space for your own personal insights and reflections.

 What we think makes it work is that all the workshops and classes feed into each other and interweave harmoniously. We have been running workshops and retreats together now for many years, but we noticed this happening right from the start.

 Kirsten’s Nutrition Workshops describe the fundamentals of good health, how your body responds to life’s cycles and stresses, and the key role that nutrition plays in all aspects of health and wellbeing.

 Hayley’s Cookery Classes enhance these teachings and explore concepts in a hands on setting. She demonstrates how we bring yoga into the kitchen and how our state of being affects the food we create.

 Themes from both are grounded and reflected in the Yoga and Qi Gong sessions.

 Our longer retreats include a one-to-one Nutrition Consultation with Kirsten and a one-to-one Yoga session with Hayley, so that you can have personal guidance from highly regarded experts.

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“This retreat was absolutely beautiful. Kirsten & Hayley put their hearts and souls into it.
They clearly live and breathe everything they taught us, which resulted in a wholly honest and inspiring experience.”

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Next Retreats:

Oct 22nd 2016 – Laughton Lodge, Sussex

March 18th 2017 – Laughton Lodge, Sussex

4th-10th July 2017 – Chateau de Puissentut, SW France

Why your gut is crucial to health and wellbeing!

….a series of nutrition and cookery events for 2016/17 focused exclusively on the digestive system and gut health

Over two one-day workshops and an intensive week-long retreat, we will dive deeply into the function and mechanics of the digestive system. Both to discover why this area is so important to our overall health and vitality, and to explore how to give it the nutritional support it needs.

Each is a stand-alone retreat, but they also build on each other so you can develop your knowledge and learn how to apply it with ongoing guidance and support from two highly experienced practitioners.

Bloom Retreats

Bloom Nutrition & Cookery Retreats are CPD accredited courses within a supportive and empowering retreat environment that give you the skills to fully nourish yourself on every level.

Nutrition & Cookery

Kirsten Chick is a Nutritional Therapist, Lecturer in Nutrition and keen cook. Hayley North is a Holistic Chef and Yoga Teacher. They each have over 10 years’ experience in their fields

What people are saying

“This retreat was absolutely beautiful. Kirsten & Hayley put their hearts and souls into it. They clearly live and breathe everything they taught us, which resulted in a wholly honest and inspiring experience. Thanks to you both!”

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See what others say about the retreats

Alyshia

“Deeply profound. I can feel my insides and the ground beneath. I have never felt so deeply nourished and encouraged to be within my own body and mind and to use that as my means to move from. Huge gratitude Kirsten & Hayley.”

Alyshia
Ann

Never done anything like this before, but Hayley & Kirsten made me feel so welcome. I would definitely do it again. Learnt lots! Thank you!”

Ann
James

This retreat was absolutely beautiful. Kirsten & Hayley put their hearts and souls into it. They clearly live and breathe everything they taught us, which resulted in a wholly honest and inspiring experience.”

James
Linda T-H

“Thank you SO much once again. This has been my 3rd retreat with you both – and  I want more! Together you create such a wonderful space of allowing and trusting, loving and nurturing – which provides a safe foundation for taking risks, letting go, absorbing information, gaining insights and making shifts. And it’s all wrapped up in oodles of joy and fun!”

Linda T-H
nutrition retreat in France
Chateau de Puissentut retreat France
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Chateau de Puissentut retreat

TAKE A LOOK AT NEXT SUMMER’S FRANCE RETREAT

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